Counselling and Psychotherapy —Birr and ONline

Are you seeking a space to explore your thoughts, emotions, and experiences? You don't have to navigate life's challenges alone.

Whether you're facing challenges, seeking clarity, or simply looking to enhance your overall well-being, I will accompany you along the way.

As a humanistic and integrative psychotherapist, each client I work with is respected, understood, and supported on their unique journey towards empowerment and self-discovery.

I understand that life's struggles can feel overwhelming at times, and aim to provide a compassionate and non-judgmental space for you to explore your feelings, experiences and thoughts. My integrative approach draws from various therapeutic modalities, tailoring each session to meet your individual needs and preferences.

I work with clients facing a diverse range of problems, including:
- Depression
- Anxiety
- Relationship problems
- Low self-esteem

I have a particular interest in working with individuals experiencing grief, bereavement, and loss.

I understand the complex and unique nature of these experiences and offers a compassionate space to process the emotions relating to loss and to begin to learn how to grow around grief, while remembering and honouring the loss.

Furthermore, I welcome clients who are interested in exploring their sexuality and gender identity, fostering an inclusive and affirming environment for self-exploration and understanding.

Take the first step towards a more fulfilling life. Contact me today to schedule a consultation and embark on your journey towards growth and self-discovery.